Depression Self-Therapy: It’s Worth A Try

Self-Therapy Well, I am going to try a little experiment. Since, so far, therapy has not worked very well and antidepressants did not work at all, other than the first two weeks of feeling… almost unemotional… I want to try some self-therapy and see how it works. I will document my progress, and determine if […]

Her Depression Diaries: Am I Just A Ticking Time Bomb?

I’m sorry. I was supposed to post about how therapy has helped me… well, clearly I have not found the right therapist yet, because these ups and downs continue to plague me. I mean, why was I even going to bother when just three weeks ago, I was suicidal again. That being said, I really […]

Her Depression Diaries: Going off Antidepressants

The Negative Aspects I’ve Experienced I have been on antidepressants for nearly three months, and just last week I had three days where I felt so low, so sad and hopeless, that I wanted to die. Antidepressants have not been helping me all that much. Maybe they kick in more after a longer period of […]